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One minute cough cure bottle7/26/2023 Prop your child's head up: When kids lie flat, mucus can build up in the sinuses, where it can clog nasal passages and interfere with restful slumber.Choose cool mist instead of hot water or steam to prevent a child from getting burned. Humidifiers: Cool-mist humidifiers disperse moisture into the air, which can help loosen mucus and relieve swollen throats.The process eliminates excess mucus from stuffy nasal passages and helps eliminate cough irritants in the process. Nasal aspirators: For children who can't blow their own noses, nasal aspirators can help you clear out their nasal passages so they can breathe a little easier.It also helps moisturize the nasal passages, which can ease sore throats. Saline nasal drops or sprays: Saline helps flush the nasal cavity of the icky stuff that causes cough."For whatever reason, that 1-2 punch of steam followed by cold air tends to quiet down the cough," Dr. ![]() ![]() If your child has a barking, croup-like cough, have them step into cold air after the steam. ![]() Steamy showers: One way to loosen up phlegm is to stand in a steamy shower for 10 minutes.In the absence of medication, most pediatricians suggest supportive care to help kids weather coughs and other cold symptoms.īecause cough and sore throat result from postnasal drip, clearing out your child's sinuses is the first step.
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